Food database and calorie counter Source: USDA

1 cubic inch boneless

Yellowfin Tuna (Fish)

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.025g
Cholesterol
7mg
2%
Sodium
6mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.74g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
71mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
17
Fat
0.15g
Carbs
0g
Protein
3.74g
There are 17 calories in 1 cubic inch of boneless Yellowfin Tuna (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 17
1 oz boneless 31
3 oz 92
100 g 108
1 lb 490

Related Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Light Tuna Fish (Drained Solids In Water, Canned)
Tuna Salad
Skipjack Tuna (Fish)
Steamed or Poached Tuna
Yellowfin Tuna (Cooked, Dry Heat)
  view more results

Used in these Member Recipes:

Shaved Fennel Salad with Seared Tuna and Parmesan
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