Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.154g
Cholesterol
45mg
15%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.38g
Vitamin D
-
Calcium
16mg
2%
Iron
0.73mg
4%
Potassium
444mg
13%
Vitamin A
60IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
108
Fat
0.95g
Carbs
0g
Protein
23.38g
There are 108 calories in 100 grams of Yellowfin Tuna (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 17
1 oz boneless 31
3 oz 92
100 g 108
1 lb 490

Related Types of Tuna:

Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
  view more tuna nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Yellowfin Tuna (Cooked, Dry Heat)
Tuna Salad
Skipjack Tuna (Fish)
Steamed or Poached Tuna
Fried Floured or Breaded Tuna
  view more results

Used in these Member Recipes:

Shaved Fennel Salad with Seared Tuna and Parmesan
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