Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19.72g
7%
Dietary Fiber
2.2g
9%
Sugars
3.62g
Protein
2.5g
Vitamin D
-
Calcium
5mg
1%
Iron
0.52mg
3%
Potassium
210mg
6%
Vitamin A
83IU
2%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.64g
Carbs
19.72g
Protein
2.5g
There are 82 calories in a 1/2 cup of Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 64
1/2 cup 82
1 lb 290
1 can (303 x 406) 308

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn
  view more corn nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
Yellow Sweet Corn (Solids and Liquids, Brine Pack, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Saucy Chicken and Vegetables
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