Food database and calorie counter Source: Generic

Cream Style Yellow Corn (from Canned, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
4.78g
7%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
1.595g
Monounsaturated Fat
2.064g
Cholesterol
0mg
0%
Sodium
762mg
32%
Total Carbohydrate
46.56g
16%
Dietary Fiber
3.1g
13%
Sugars
8.27g
Protein
4.46g
Vitamin D
-
Calcium
8mg
1%
Iron
0.99mg
6%
Potassium
345mg
10%
Vitamin A
358IU
7%
Vitamin C
11.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: creamed corn
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
217
Fat
4.78g
Carbs
46.56g
Protein
4.46g
There are 217 calories in 1 cup of Cream Style Yellow Corn (from Canned, Fat Added in Cooking).
Calorie breakdown: 17% fat, 75% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup 217

Related Types of Corn:

Corn
Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Related Types of Vegetables:

Onions
Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cream Style Yellow Corn (Canned)
Cream Style Yellow Corn (Fat Added in Cooking)
Cream Style Yellow Corn
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

256 g Yellow sweet corn (cream style, canned)
5 g Margarine (regular, 80% fat with salt, stick)
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