Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
15.2g
19%
Saturated Fat
5.04g
25%
Trans Fat
-
Polyunsaturated Fat
2.02g
Monounsaturated Fat
6.8g
Cholesterol
80mg
27%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.42g
Vitamin D
-
Calcium
5mg
0%
Iron
4.16mg
23%
Potassium
249mg
5%
Vitamin A
26mcg
3%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
211
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Fat
15.2g
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Carbs
0g
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Protein
17.42g
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There are 211 calories in 100 grams of Wild Duck Breast Meat and Skin. |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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