| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook duck)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook duck) |
Amount Per Serving
Calories
504
% Daily Values*
Total Fat
36.33g
47%
Saturated Fat
12.046g
60%
Trans Fat
-
Polyunsaturated Fat
4.828g
Monounsaturated Fat
16.252g
Cholesterol
191mg
64%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.63g
Vitamin D
-
Calcium
12mg
1%
Iron
9.94mg
55%
Potassium
595mg
13%
Vitamin A
62mcg
7%
Vitamin C
12.4mg
14%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(504 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
504
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Fat
36.33g
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Carbs
0g
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Protein
41.63g
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| There are 504 calories in 1 unit of Wild Duck Breast Meat and Skin. |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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