| Food database and calorie counter |
|
1 ear, small (5-1/2" to 6-1/2" long)
|
Nutrition Facts
| Serving Size |
1 ear, small (5-1/2" to 6-1/2" long) |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.253g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.88g
5%
Dietary Fiber
2g
7%
Sugars
2.35g
Protein
2.35g
Vitamin D
-
Calcium
1mg
0%
Iron
0.38mg
2%
Potassium
197mg
4%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
63
|
|
Fat
0.86g
|
|
Carbs
13.88g
|
|
Protein
2.35g
|
| There are 63 calories in 1 ear, small of White Sweet Corn. |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Vegetables:
See Also:
You searched for "White Sweet Corn". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
