Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1432
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0.644g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
316.6g
115%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
26g
Vitamin D
-
Calcium
12mg
1%
Iron
16.92mg
94%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
72%
|
of RDI*
(1432 calories)
|
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
1432
|
|
Fat
2.08g
|
|
Carbs
316.6g
|
|
Protein
26g
|
There are 1432 calories in 2 cups of White Rice (Short-Grain). |
Calorie breakdown: 1% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.