Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
524
 
% Daily Values*
Total Fat
27.26g
35%
Saturated Fat
7.418g
37%
Trans Fat
-
Polyunsaturated Fat
6.446g
Monounsaturated Fat
10.31g
Cholesterol
192mg
64%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.06g
Vitamin D
-
Calcium
55mg
4%
Iron
3.46mg
19%
Potassium
642mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(524 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
524
Fat
27.26g
Carbs
0g
Protein
65.06g
There are 524 calories in 1 wing, bone removed of Turkey Wing Meat and Skin (Young Tom, Cooked, Roasted).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 46
1 oz 63
100 g 221
1 wing, bone removed 524
1 lb 1002

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Ground Turkey
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Young Tom)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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