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Nutrition Facts
Serving Size 1 wing, bone removed
Amount Per Serving
Calories
524
 
% Daily Values*
Total Fat
27.26g
35%
Saturated Fat
7.418g
37%
Trans Fat
-
Polyunsaturated Fat
6.446g
Monounsaturated Fat
10.31g
Cholesterol
192mg
64%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.06g
Vitamin D
-
Calcium
55mg
4%
Iron
3.46mg
19%
Potassium
642mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(524 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
524
Fat
27.26g
Carbs
0g
Protein
65.06g
There are 524 calories in 1 wing, bone removed of Turkey Wing Meat and Skin (Young Tom, Cooked, Roasted).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 46
1 oz 63
100 g 221
1 wing, bone removed 524
1 lb 1002

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat
Turkey
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Young Tom)
Turkey Wing Meat and Skin (Young Hen)
Turkey Back Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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