Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
3.18g
16%
Trans Fat
-
Polyunsaturated Fat
2.78g
Monounsaturated Fat
3.54g
Cholesterol
78mg
26%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.09g
Vitamin D
-
Calcium
26mg
2%
Iron
1.78mg
10%
Potassium
282mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
218
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Fat
10.88g
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Carbs
0g
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Protein
28.09g
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There are 218 calories in 100 grams of Turkey Meat and Skin (Young Hen, Cooked, Roasted). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Back Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
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