| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
1.19g
6%
Trans Fat
-
Polyunsaturated Fat
1g
Monounsaturated Fat
0.66g
Cholesterol
68mg
23%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.89g
Vitamin D
-
Calcium
21mg
2%
Iron
1.31mg
7%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
3.74g
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Carbs
0g
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Protein
29.89g
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| There are 161 calories in 100 grams of Turkey Light Meat (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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