| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
730
% Daily Values*
Total Fat
16.96g
22%
Saturated Fat
5.398g
27%
Trans Fat
-
Polyunsaturated Fat
4.536g
Monounsaturated Fat
2.994g
Cholesterol
308mg
103%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
135.58g
Vitamin D
-
Calcium
95mg
7%
Iron
5.94mg
33%
Potassium
1379mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(730 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
730
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Fat
16.96g
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Carbs
0g
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Protein
135.58g
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| There are 730 calories in 1 pound of Turkey Light Meat (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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