| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
712
% Daily Values*
Total Fat
14.61g
19%
Saturated Fat
4.672g
23%
Trans Fat
-
Polyunsaturated Fat
3.901g
Monounsaturated Fat
2.54g
Cholesterol
313mg
104%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.63g
Vitamin D
-
Calcium
86mg
7%
Iron
6.12mg
34%
Potassium
1383mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(712 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
712
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Fat
14.61g
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Carbs
0g
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Protein
135.63g
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| There are 712 calories in 1 pound of Turkey Light Meat (Cooked, Roasted). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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