| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
9.63g
12%
Saturated Fat
2.99g
15%
Trans Fat
-
Polyunsaturated Fat
2.66g
Monounsaturated Fat
2.83g
Cholesterol
90mg
30%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.93g
Vitamin D
-
Calcium
35mg
3%
Iron
2.28mg
13%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
9.63g
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Carbs
0g
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Protein
27.93g
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| There are 206 calories in 100 grams of Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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