Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 leg, bone removed (yield after cooking)
Amount Per Serving
Calories
1658
 
% Daily Values*
Total Fat
77.52g
119%
Saturated Fat
24.07g
120%
Trans Fat
-
Polyunsaturated Fat
21.413g
Monounsaturated Fat
22.782g
Cholesterol
724mg
242%
Sodium
644mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
224.84g
Vitamin D
-
Calcium
282mg
28%
Iron
18.35mg
102%
Potassium
2262mg
65%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
83%
of RDI*
(1658 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1658
Fat
77.52g
Carbs
0g
Protein
224.84g
There are 1658 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
1 unit (yield from 1 lb ready-to-cook turkey) 144
100 g 206
1 lb 934
1 leg, bone removed (yield after cooking) 1658

Related Types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
  view more turkey nutritional info

See Also:

Turkey Leg Meat and Skin (Young Tom)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Skin (Young Tom, Cooked, Roasted)
Turkey Skin (Young Tom)
  view more results
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