| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
2.936g
15%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.103g
Cholesterol
70mg
23%
Sodium
1413mg
61%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.1g
Vitamin D
-
Calcium
11mg
1%
Iron
2.07mg
12%
Potassium
429mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (44%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
7.1g
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Carbs
0.88g
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Protein
19.1g
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| There are 149 calories in 100 grams of Thin Sliced Beef Luncheon Meat. |
| Calorie breakdown: 44% fat, 2% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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