Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.476g
Cholesterol
12mg
4%
Sodium
408mg
18%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.97g
Vitamin D
-
Calcium
3mg
0%
Iron
0.77mg
4%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (20%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
50
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Fat
1.09g
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Carbs
1.62g
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Protein
7.97g
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There are 50 calories in 1 ounce of Beef Thin-Sliced (Cured). |
Calorie breakdown: 20% fat, 13% carbs, 66% protein. |
Common Serving Sizes:
Related Types of Beef:
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