Food database and calorie counter Source: Generic

Deli Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick)
Amount Per Serving
Calories from Fat 18
Calories 42
% Daily Values*
Total Fat 2.01g 3%
  Saturated Fat 0.832g 4%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.88g  
Cholesterol 20mg 7%
Sodium 401mg 17%
Potassium 122mg  
Total Carbohydrate 0.25g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.41g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
Includes: smoked; pressed; deli roast beef
Last updated: 21 Aug 07 07:33 AM
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (44%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 42 calories in 1 slice of Deli Sliced Beef Luncheon Meat.
Calorie breakdown: 44% fat, 2% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 thin slice 21
1 slice, NFS 42
1 slice (1 oz) (4" x 4" x 3/32" thick) 42
100 g 149
1 cup pieces 209

Related Types of Beef:

Roast Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info

See Also:

Deli Sliced Ham
Extra Lean Deli Sliced Ham
Thin Sliced Beef Luncheon Meat
Ground Beef (90% Lean / 10% Fat)
Beef Loaf Luncheon Meat
  view more results

Contains these Ingredients:

28 g Thin sliced beef luncheon meat
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