Food database and calorie counter Source: Generic

Deli Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.832g
4%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.88g
Cholesterol
20mg
7%
Sodium
401mg
17%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.41g
Vitamin D
-
Calcium
3mg
0%
Iron
0.59mg
3%
Potassium
122mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: smoked; pressed; deli roast beef
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.01g
Carbs
0.25g
Protein
5.41g
There are 42 calories in 1 slice of Deli Sliced Beef Luncheon Meat.
Calorie breakdown: 44% fat, 2% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 thin slice 21
1 slice, NFS 42
1 slice (1 oz) (4" x 4" x 3/32" thick) 42
100 g 149
1 cup pieces 209

Related Types of Beef:

Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef
  view more beef nutritional info

See Also:

Beef Thin-Sliced (Cured)
Thin Sliced Beef Luncheon Meat
Deli Sliced Ham
Ground Beef (90% Lean / 10% Fat)
Extra Lean Deli Sliced Ham
  view more results
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