Food database and calorie counter Source: USDA

Thin Sliced Beef Luncheon Meat

Nutrition Facts
Serving Size 1 package 2.5 ounces
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
5.04g
8%
Saturated Fat
2.085g
10%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
2.203g
Cholesterol
50mg
17%
Sodium
1003mg
42%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.56g
Vitamin D
-
Calcium
8mg
1%
Iron
1.47mg
8%
Potassium
305mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
5.04g
Carbs
0.62g
Protein
13.56g
There are 106 calories in 1 package 2.5 ounces of Thin Sliced Beef Luncheon Meat.
Calorie breakdown: 44% fat, 2% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
1 package 2.5 ounces 106
100 g 149

Related Types of Beef:

Roast Beef
Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Deli Sliced Beef Luncheon Meat
Beef Thin-Sliced (Cured)
Luncheon Meat
Luncheon Meat Sandwich Loaf
Luncheon Meat Sandwich with Spread
  view more results
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