Food database and calorie counter Source: Generic

Luncheon Meat Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
3.616g
18%
Trans Fat
-
Polyunsaturated Fat
2.057g
Monounsaturated Fat
4.964g
Cholesterol
17mg
6%
Sodium
579mg
25%
Total Carbohydrate
27.29g
10%
Dietary Fiber
1.2g
4%
Sugars
3.41g
Protein
8.09g
Vitamin D
-
Calcium
100mg
8%
Iron
2.24mg
12%
Potassium
139mg
3%
Vitamin A
45mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
252
Fat
12.08g
Carbs
27.29g
Protein
8.09g
There are 252 calories in 1 Luncheon Meat Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Luncheon Meat Sandwich Loaf
Luncheon Meat
Meat Substitute Type Sandwich Spread
Meat Spread or Potted Meat Sandwich
Sandwich Spread
  view more results
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