Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
24.19g
31%
Saturated Fat
3.388g
17%
Trans Fat
-
Polyunsaturated Fat
10.604g
Monounsaturated Fat
9.136g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
9.54g
3%
Dietary Fiber
4.2g
15%
Sugars
0.22g
Protein
7.65g
Vitamin D
-
Calcium
192mg
15%
Iron
4.03mg
22%
Potassium
186mg
4%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (76%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
268
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Fat
24.19g
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Carbs
9.54g
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Protein
7.65g
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There are 268 calories in 3 tablespoons of Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels). |
Calorie breakdown: 76% fat, 13% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tahini:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
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