Food database and calorie counter Source: USDA

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
3.535g
Monounsaturated Fat
3.045g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
3.18g
1%
Dietary Fiber
1.4g
5%
Sugars
0.07g
Protein
2.55g
Vitamin D
-
Calcium
64mg
5%
Iron
1.34mg
7%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (76%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
8.06g
Carbs
3.18g
Protein
2.55g
There are 89 calories in 1 tablespoon of Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels).
Calorie breakdown: 76% fat, 13% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 89
1 oz 169
100 g 595

Related Types of Tahini:

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds
  view more tahini nutritional info

Related Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  view more seeds nutritional info
Other Related Foods
Sauces

See Also:

Tahini Sesame Butter Seeds (From Unroasted Kernels)
Roasted and Toasted Whole Sesame Seeds
Sesame Seeds
Toasted Sesame Seed Kernels (with Salt Added)
Toasted Sesame Bread
  view more results

Used in these Member Recipes:

Garlic Hummus II
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