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Calories in Tahini

The favorite choice for the term "Tahini" is 1 tablespoon of Sesame Butter (Tahini) (Made From Kernels) which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Tahini is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Tahini

Fat(g) Carbs(g) Prot(g)
Calories
1 tsp 2.69 1.06 0.85 30
1 tbsp 8.06 3.18 2.55 89
1/4 cup 32.26 12.71 10.20 357
1 oz 15.24 6.01 4.82 169

Other Popular Types of Tahini

(1 tbsp serving)
Fat(g) Carbs(g) Prot(g)
Calories
Tahini Sesame Butter Seeds 7.95 3.22 2.61 89
Tahini from Raw and Stone Ground Sesame Kernels 7.20 3.93 2.67 86
Tahini from Roasted and Toasted Sesame Kernels 8.06 3.18 2.55 89
Tahini from Unroasted Sesame Kernels 7.90 2.50 2.51 85

Foods related to Tahini:

Pita Bread Chickpeas Eggplant Falafel
Olive Oil Dips Hummus Seeds
Sauces

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
8.06g
12%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
3.535g
Monounsaturated Fat
3.045g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
3.18g
1%
Dietary Fiber
1.4g
6%
Sugars
0.07g
Protein
2.55g
Vitamin D
-
Calcium
64mg
6%
Iron
1.34mg
7%
Potassium
62mg
2%
Vitamin A
10IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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