Food database and calorie counter Source: USDA

Swiss Cheese (Low Sodium)

Nutrition Facts
Serving Size: 1 slice
Amount Per Serving
Calories from Fat 69
Calories 105
% Daily Values*
Total Fat 7.67g 12%
  Saturated Fat 4.968g 25%
  Polyunsaturated Fat 0.271g  
  Monounsaturated Fat 2.032g  
Cholesterol 26mg 9%
Sodium 4mg 0%
Potassium 31mg  
Total Carbohydrate 0.95g 0%
  Dietary Fiber 0g 0%
  Sugars 0.37g  
Protein 7.95g  
Vitamin A 5% Vitamin C 0%
Calcium 27% Iron 0%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 105 calories in 1 slice of Swiss Cheese (Low Sodium).
Calorie breakdown: 66% fat, 4% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 56
1 slice 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup diced 496
1 lb 1706

Related Types of Swiss Cheese:

Swiss Cheese Spread
Swiss Cheese
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese (Low Fat)
Swiss Cheese (Pasteurized)
Swiss Processed Cheese
  view more swiss cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info

See Also:

Low Sodium Swiss Cheese
Amish Country Very Low Sodium Natural Swiss Cheese
Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Mozzarella Cheese
  view more results

Used in these Member Recipes:

Grilled Chicken Salad
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