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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
7.19g
3%
Dietary Fiber
0.9g
3%
Sugars
1.63g
Protein
0.36g
Vitamin D
-
Calcium
5mg
0%
Iron
0.27mg
1%
Potassium
55mg
1%
Vitamin A
130mcg
14%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.09g
Carbs
7.19g
Protein
0.36g
There are 31 calories in 1 ounce of Sweet Potato (Drained Solids, Syrup Pack, Canned).
Calorie breakdown: 3% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 cup 212
1 lb 490

Related Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

See Also:

You searched for "Sweet Potato (Drained Solids, Syrup Pack, Canned)". Did you mean:
Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
Sweet Cherries Drained Solids (Cooked or Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results
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