Food database and calorie counter |
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Nutrition Facts
Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
68.46g
25%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
1.54g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
371mg
8%
Vitamin A
21mcg
2%
Vitamin C
9.4mg
10%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
266
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Fat
0.39g
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Carbs
68.46g
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Protein
1.54g
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There are 266 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned). |
Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Cherries:
Related Types of Fruit:
See Also:
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