| Food database and calorie counter |
|
Sweet Potato (Drained Solids, Syrup Pack, Canned)
|
Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
49.71g
18%
Dietary Fiber
5.9g
21%
Sugars
11.25g
Protein
2.51g
Vitamin D
-
Calcium
33mg
3%
Iron
1.86mg
10%
Potassium
378mg
8%
Vitamin A
898mcg
100%
Vitamin C
21.2mg
24%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(212 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
212
|
|
Fat
0.63g
|
|
Carbs
49.71g
|
|
Protein
2.51g
|
| There are 212 calories in 1 cup of Sweet Potato (Drained Solids, Syrup Pack, Canned). |
| Calorie breakdown: 3% fat, 93% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Sweet Potato:
See Also:
You searched for "Sweet Potato (Drained Solids, Syrup Pack, Canned)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
