Food database and calorie counter Source: Generic

Sweet Cherries Drained Solids (Cooked or Canned)

Nutrition Facts
Serving Size: 1 cup, with pits, yields
 
Amount Per Serving
Calories from Fat 4
Calories 153
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.074g 0%
  Polyunsaturated Fat 0.101g  
  Monounsaturated Fat 0.09g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 272mg  
Total Carbohydrate 38.77g 13%
  Dietary Fiber 4.6g 18%
  Sugars 34.19g  
Protein 1.34g  
 
Vitamin A 9% Vitamin C 11%
Calcium 2% Iron 4%
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
0.39g
Carbs
38.77g
Protein
1.34g
There are 153 calories in 1 cup, with pits, yields of Sweet Cherries Drained Solids (Cooked or Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 fruit 5
1 oz, canned, yields 17
100 g 83
1 cup, NFS 149
1 cup pitted 149
1 cup, with pits, yields 153

Related Types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

See Also:

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Contains these Ingredients:

184 g Sweet cherries (drained, heavy syrup, canned)
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