Food database and calorie counter Source: Generic

Sweet Cherries Drained Solids (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup, with pits, yields
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
38.77g
14%
Dietary Fiber
4.6g
16%
Sugars
34.19g
Protein
1.34g
Vitamin D
-
Calcium
18mg
1%
Iron
0.64mg
4%
Potassium
272mg
6%
Vitamin A
22mcg
2%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
0.39g
Carbs
38.77g
Protein
1.34g
There are 153 calories in 1 cup, with pits, yields of Sweet Cherries Drained Solids (Cooked or Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 fruit 5
1 oz, canned, yields 17
100 g 83
1 cup, NFS 149
1 cup pitted 149
1 cup, with pits, yields 153

Related Types of Cherries:

Red Sour Cherries
Frozen Cherries
Maraschino Cherries
Bing Cherries
Sweet Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

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