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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.305g
Monounsaturated Fat
1.293g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.98g
4%
Dietary Fiber
2.7g
10%
Sugars
2.13g
Protein
9.79g
Vitamin D
-
Calcium
58mg
4%
Iron
1.81mg
10%
Potassium
713mg
15%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
5.85g
Carbs
9.98g
Protein
9.79g
There are 124 calories in 1 ounce of Soy Flour (Full Fat).
Calorie breakdown: 40% fat, 30% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 124
1 cup stirred 366
100 g 436

Related Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Flour
  view more flour nutritional info

See Also:

Soybean Meal
Roasted Soy Flour (Full Fat)
Soy Flour (Full Fat, Crude Protein Basis)
Roasted Soy Flour (Full Fat, Crude Protein Basis)
Soy Nuts
  view more results

Used in these Member Recipes:

Mock Bread
Carrot Zucchini Cake
Low Carb Crepes
Soy Flour Wraps
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