Food database and calorie counter Source: USDA

Roasted Soy Flour (Full Fat)

Nutrition Facts
Serving Size: 1 cup of stirred
Amount Per Serving
Calories from Fat 167
Calories 375
% Daily Values*
Total Fat 18.58g 29%
  Saturated Fat 2.688g 13%
  Polyunsaturated Fat 10.49g  
  Monounsaturated Fat 4.105g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1735mg  
Total Carbohydrate 28.62g 10%
  Dietary Fiber 8.2g 33%
  Sugars 6.47g  
Protein 29.58g  
Vitamin A 2% Vitamin C 0%
Calcium 16% Iron 28%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (42%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 375 calories in 1 cup of stirred Roasted Soy Flour (Full Fat).
Calorie breakdown: 42% fat, 29% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 125
1 cup stirred 375
100 g 441

Related Types of Flour:

Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info

See Also:

Roasted Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Soy Flour (Full Fat, Crude Protein Basis)
Milk (Fat Free or Skim, Calcium Fortified)
Soy Flour (Low Fat)
  view more results
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