Food database and calorie counter Source: USDA

Roasted Soy Flour (Full Fat)

Nutrition Facts
Serving Size 1 cup of stirred
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
18.58g
24%
Saturated Fat
2.688g
13%
Trans Fat
-
Polyunsaturated Fat
10.49g
Monounsaturated Fat
4.105g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.62g
10%
Dietary Fiber
8.2g
29%
Sugars
6.47g
Protein
29.58g
Vitamin D
-
Calcium
160mg
12%
Iron
4.95mg
27%
Potassium
1735mg
37%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
375
Fat
18.58g
Carbs
28.62g
Protein
29.58g
There are 375 calories in 1 cup of stirred Roasted Soy Flour (Full Fat).
Calorie breakdown: 42% fat, 29% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 125
1 cup stirred 375
100 g 441

Related Types of Flour:

White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info

See Also:

Roasted Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Soy Flour (Full Fat, Crude Protein Basis)
Acorn Flour (Full Fat)
Soy Flour Cake
  view more results
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