Food database and calorie counter Source: Generic

Soybean Meal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
532
 
% Daily Values*
Total Fat
25.19g
32%
Saturated Fat
3.644g
18%
Trans Fat
-
Polyunsaturated Fat
14.222g
Monounsaturated Fat
5.564g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
42.93g
16%
Dietary Fiber
11.7g
42%
Sugars
9.15g
Protein
42.14g
Vitamin D
-
Calcium
251mg
19%
Iron
7.77mg
43%
Potassium
3068mg
65%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(532 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
532
Fat
25.19g
Carbs
42.93g
Protein
42.14g
There are 532 calories in 1 cup of Soybean Meal.
Calorie breakdown: 40% fat, 30% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 124
100 g 436
1 cup 532

Related Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

Soybean Curd
Soybean Soup with Milk
Fried Breaded Soybean Curd
Soybean Oil
Soybean Curd Cheese
  view more results
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