Food database and calorie counter Source: USDA

220 g

Shrimp

Nutrition Facts
Serving Size 220 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
3.81g
6%
Saturated Fat
0.722g
4%
Trans Fat
-
Polyunsaturated Fat
1.472g
Monounsaturated Fat
0.557g
Cholesterol
334mg
111%
Sodium
326mg
14%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.68g
Vitamin D
334mcg
3344%
Calcium
114mg
11%
Iron
5.30mg
29%
Potassium
407mg
12%
Vitamin A
396IU
8%
Vitamin C
4.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
233
Fat
3.81g
Carbs
2g
Protein
44.68g
There are 233 calories in 220 grams of Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 5
1 medium 6
4 large 30
3 oz 90
100 g 106
1 lb 481

Related Types of Shrimp:

Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Shrimp
Baked or Broiled Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Octopus
Mussels
Clams
Lobster
Crab
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Publix Jumbo Shrimp
  view more results

Used in these Member Recipes:

Summer Shrimp
Spicy Beef with Shrimp & Bok Choy
Tuscan Shrimp with White Beans
Greek Scampi
Shrimp Scampi Angel Hair Pasta with Asparagus
Garlic Basil Shrimp
Mexican Seafood Cocktail
Seafood Pasta
Baked Shrimp and Feta Cheese
Shrimp Quiche
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