Food database and calorie counter Source: USDA

7 oz

Shrimp

Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.43g
5%
Saturated Fat
0.651g
3%
Trans Fat
-
Polyunsaturated Fat
1.327g
Monounsaturated Fat
0.502g
Cholesterol
301mg
100%
Sodium
294mg
12%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.28g
Vitamin D
301mcg
3015%
Calcium
103mg
10%
Iron
4.78mg
27%
Potassium
367mg
10%
Vitamin A
357IU
7%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
3.43g
Carbs
1.8g
Protein
40.28g
There are 210 calories in 7 ounces of Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 5
1 medium 6
4 large 30
3 oz 90
100 g 106
1 lb 481

Related Types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Shrimp Scampi
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Clams
Octopus
Crab
Lobster
Mussels
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Publix Jumbo Shrimp
  view more results

Used in these Member Recipes:

Summer Shrimp
Spicy Beef with Shrimp & Bok Choy
Tuscan Shrimp with White Beans
Greek Scampi
Shrimp Scampi Angel Hair Pasta with Asparagus
Garlic Basil Shrimp
Mexican Seafood Cocktail
Seafood Pasta
Baked Shrimp and Feta Cheese
Shrimp Quiche
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