Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.09g
Cholesterol
1mg
0%
Sodium
48mg
2%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.8g
3%
Sugars
0.04g
Protein
0.88g
Vitamin D
-
Calcium
6mg
0%
Iron
0.27mg
1%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (12%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.2g
Carbs
2.48g
Protein
0.88g
There are 15 calories in 1 tablespoon of Refried Beans (Canned).
Calorie breakdown: 12% fat, 65% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 27
100 g 94
1 cup 237

Related Types of Refried Beans:

Old El Paso Fat Free Spicy Refried Beans
Refried Beans with Cheese
Rosarita Vegetarian Refried Beans
Rosarita Fat Free Refried Beans
Refried Beans with Meat
  view more refried beans nutritional info

Related Types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Kidney Beans (Canned)
Broadbeans (Fava Beans) (Mature Seeds, Canned)
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Slow Cooker Turkey Chili with Beans
Vegetarian Chili with Refried Beans
Spicy Vegetarian Chili II
Turkey Bean Patties
Crock Pot Vegetarian Chili
Cheesy Bean Soup
Ground Turkey and Four Bean Chili
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