| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
16.1g
6%
Dietary Fiber
-
Sugars
-
Protein
6.76g
Vitamin D
-
Calcium
354mg
27%
Iron
3.49mg
19%
Potassium
2214mg
47%
Vitamin A
422mcg
47%
Vitamin C
47.6mg
53%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.86g
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Carbs
16.1g
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Protein
6.76g
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| There are 82 calories in 1 pound of Purslane (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
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