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Purslane (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
4.08g
1%
Dietary Fiber
-
Sugars
-
Protein
1.71g
Vitamin D
-
Calcium
90mg
7%
Iron
0.89mg
5%
Potassium
561mg
12%
Vitamin A
107mcg
12%
Vitamin C
12.1mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.22g
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Carbs
4.08g
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Protein
1.71g
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| There are 21 calories in 1 cup of Purslane (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Common Serving Sizes:
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