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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
217mg
9%
Total Carbohydrate
9.89g
4%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
1.2g
Vitamin D
-
Calcium
39mg
3%
Iron
0.72mg
4%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.11g
Carbs
9.89g
Protein
1.2g
There are 44 calories in 100 grams of Potatoes (Solid and Liquids, Canned).
Calorie breakdown: 2% fat, 87% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 cup whole 132
1 lb 200
1 can (303 x 406) 200

Related Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

Sauerkraut (Solid and Liquids, Canned)
Beef and Potatoes (Mixture)
Beef, Potatoes and Vegetables Soup (Mixture)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
Chicken or Turkey, Potatoes and Vegetables (Mixture)
  view more results
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