| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.132g
1%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
984mg
43%
Total Carbohydrate
44.86g
16%
Dietary Fiber
6.4g
23%
Sugars
-
Protein
5.44g
Vitamin D
-
Calcium
177mg
14%
Iron
3.27mg
18%
Potassium
930mg
20%
Vitamin A
0mcg
0%
Vitamin C
34.5mg
38%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (2%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
0.5g
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Carbs
44.86g
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Protein
5.44g
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| There are 200 calories in 1 pound of Potatoes (Solid and Liquids, Canned). |
| Calorie breakdown: 2% fat, 87% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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