Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
14.75g
19%
Saturated Fat
2.493g
12%
Trans Fat
-
Polyunsaturated Fat
7.515g
Monounsaturated Fat
3.729g
Cholesterol
95mg
32%
Sodium
764mg
33%
Total Carbohydrate
27.9g
10%
Dietary Fiber
3.2g
11%
Sugars
1.8g
Protein
6.06g
Vitamin D
0mcg
1%
Calcium
32mg
2%
Iron
1.67mg
9%
Potassium
622mg
13%
Vitamin A
32mcg
4%
Vitamin C
27.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
269
Fat
14.75g
Carbs
27.9g
Protein
6.06g
There are 269 calories in 100 grams of Potato Pancakes.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 2-3/4 in. diam., 5/8 in. thick. 59
1 oz 76
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 100
100 g 269
1 lb 1220

Related Types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  view more pancakes nutritional info

Related Types of Sides:

Potato French Fries
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
  view more sides nutritional info

See Also:

Trader Joe's Potato Pancakes
Dr. Praeger's Potato Pancake
Potato Pancake
Golden Potato Pancakes
Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (1500)
  view more results

Used in these Member Recipes:

Cowboy Casserole
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