Food database and calorie counter Source: USDA

1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.

Potato Pancakes

Nutrition Facts
Serving Size 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.46g
7%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
2.781g
Monounsaturated Fat
1.38g
Cholesterol
35mg
12%
Sodium
283mg
12%
Total Carbohydrate
10.32g
4%
Dietary Fiber
1.2g
4%
Sugars
0.67g
Protein
2.24g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.62mg
3%
Potassium
230mg
5%
Vitamin A
12mcg
1%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
5.46g
Carbs
10.32g
Protein
2.24g
There are 100 calories in 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. of Potato Pancakes.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 2-3/4 in. diam., 5/8 in. thick. 59
1 oz 76
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 100
100 g 269
1 lb 1220

Related Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  view more pancakes nutritional info

Related Types of Sides:

Hash Brown (from Frozen)
Potato French Fries
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
  view more sides nutritional info

See Also:

Trader Joe's Potato Pancakes
Potato Pancake
Golden Potato Pancakes
Dr. Praeger's Potato Pancake
Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (1200)
  view more results

Used in these Member Recipes:

Cowboy Casserole
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.