| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1052
% Daily Values*
Total Fat
64.86g
83%
Saturated Fat
23.542g
118%
Trans Fat
-
Polyunsaturated Fat
5.851g
Monounsaturated Fat
28.758g
Cholesterol
386mg
129%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.82g
Vitamin D
-
Calcium
122mg
9%
Iron
7.08mg
39%
Potassium
1937mg
41%
Vitamin A
14mcg
2%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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53%
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of RDI*
(1052 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1052
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Fat
64.86g
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Carbs
0g
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Protein
109.82g
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| There are 1052 calories in 1 pound of Pork Shoulder Roasts (Boston Blade, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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