| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1034
% Daily Values*
Total Fat
57.24g
73%
Saturated Fat
19.505g
98%
Trans Fat
-
Polyunsaturated Fat
5.443g
Monounsaturated Fat
27.125g
Cholesterol
431mg
144%
Sodium
363mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
121.02g
Vitamin D
-
Calcium
41mg
3%
Iron
6.44mg
36%
Potassium
1592mg
34%
Vitamin A
9mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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52%
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of RDI*
(1034 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1034
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Fat
57.24g
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Carbs
0g
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Protein
121.02g
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| There are 1034 calories in 1 pound of Pork Shoulder (Arm Picnic, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
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Related Types of Pork:
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