Food database and calorie counter  
Nutrition Facts
Serving Size 39 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
1.334g
7%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.607g
Cholesterol
34mg
11%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.12g
Vitamin D
-
Calcium
6mg
0%
Iron
0.46mg
3%
Potassium
157mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
3.68g
Carbs
0g
Protein
11.12g
There are 81 calories in 39 grams of Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 176
100 g 207
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 652

Related Types of Roast Pork:

Loin Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork
Ground Pork
Pork Chop
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Sirloin, Boneless, Cooked, Roasted)". Did you mean:
Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.