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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
2.907g
15%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
3.502g
Cholesterol
73mg
24%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.22g
Vitamin D
-
Calcium
14mg
1%
Iron
0.99mg
6%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
8.02g
Carbs
0g
Protein
24.22g
There are 176 calories in 3 ounces of Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 176
100 g 207
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 652

Related Types of Roast Pork:

Pork Roast
Loin Pork Roast
Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Sirloin, Boneless, Cooked, Roasted)". Did you mean:
Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Boneless)
Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
  view more results
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