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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
652
 
% Daily Values*
Total Fat
29.7g
38%
Saturated Fat
10.773g
54%
Trans Fat
-
Polyunsaturated Fat
2.678g
Monounsaturated Fat
12.978g
Cholesterol
271mg
90%
Sodium
176mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.78g
Vitamin D
-
Calcium
50mg
4%
Iron
3.69mg
20%
Potassium
1266mg
27%
Vitamin A
6mcg
1%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(652 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
652
Fat
29.7g
Carbs
0g
Protein
89.78g
There are 652 calories in 1 piece Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 176
100 g 207
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 652
1 lb 939

Related Types of Roast Pork:

Loin Pork Roast
Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Sirloin, Boneless, Cooked, Roasted)". Did you mean:
Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
  view more results
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