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Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
2.97g
15%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
3.62g
Cholesterol
86mg
29%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.85g
Vitamin D
-
Calcium
17mg
1%
Iron
1.19mg
7%
Potassium
405mg
9%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
198
Fat
8.27g
Carbs
0g
Protein
28.85g
There are 198 calories in 100 grams of Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 168
100 g 198
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 610
1 lb 898

Related Types of Roast Pork:

Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Pork Roast
Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
  view more pork nutritional info

See Also:

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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
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Pork Chops or Roasts (Sirloin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
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