| Food database and calorie counter |
|
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
689
% Daily Values*
Total Fat
34.86g
45%
Saturated Fat
12.718g
64%
Trans Fat
-
Polyunsaturated Fat
2.41g
Monounsaturated Fat
16.134g
Cholesterol
238mg
79%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
87.87g
Vitamin D
-
Calcium
15mg
1%
Iron
2.44mg
14%
Potassium
1043mg
22%
Vitamin A
6mcg
1%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
|
34%
|
of RDI*
(689 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
689
|
|
Fat
34.86g
|
|
Carbs
0g
|
|
Protein
87.87g
|
| There are 689 calories in 1 piece Pork Roasts (Top Loin, Boneless, Cooked, Roasted). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Roasts (Top Loin, Boneless, Cooked, Roasted)". Did you mean:
|
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
|
|
Pork Roasts (Top Loin, Boneless)
|
|
Pork Chops (Top Loin, Boneless, Cooked, Braised)
|
|
Pork Chops (Top Loin, Boneless, Cooked, Broiled)
|
|
Pork Chops (Top Loin, Boneless)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
