Food database and calorie counter |
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
4.17g
21%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
5.29g
Cholesterol
78mg
26%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.81g
Vitamin D
-
Calcium
5mg
0%
Iron
0.8mg
4%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
226
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Fat
11.43g
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Carbs
0g
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Protein
28.81g
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There are 226 calories in 100 grams of Pork Roasts (Top Loin, Boneless, Cooked, Roasted). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Common Serving Sizes:
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