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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
11.43g
15%
Saturated Fat
4.17g
21%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
5.29g
Cholesterol
78mg
26%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.81g
Vitamin D
-
Calcium
5mg
0%
Iron
0.8mg
4%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
11.43g
Carbs
0g
Protein
28.81g
There are 226 calories in 100 grams of Pork Roasts (Top Loin, Boneless, Cooked, Roasted).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 192
100 g 226
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 689
1 lb 1025

Related Types of Roast Pork:

Loin Pork Roast
Pork Roast (Lean Only Eaten)
Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Top Loin, Boneless, Cooked, Roasted)". Did you mean:
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Cooked, Braised)
Pork Chops (Top Loin, Boneless, Cooked, Broiled)
  view more results
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