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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
971
 
% Daily Values*
Total Fat
45.95g
59%
Saturated Fat
16.057g
80%
Trans Fat
-
Polyunsaturated Fat
3.856g
Monounsaturated Fat
20.367g
Cholesterol
376mg
125%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
130.68g
Vitamin D
-
Calcium
27mg
2%
Iron
4.54mg
25%
Potassium
1647mg
35%
Vitamin A
9mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(971 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
971
Fat
45.95g
Carbs
0g
Protein
130.68g
There are 971 calories in 1 pound of Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 182
100 g 214
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 606
1 lb 971

Related Types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Pork Roast
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork Chop
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)". Did you mean:
Pork Chops or Roasts (Center Rib, Boneless)
Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
  view more results
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