| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
9.63g
12%
Saturated Fat
3.51g
18%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
4.32g
Cholesterol
81mg
27%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.62g
Vitamin D
-
Calcium
18mg
1%
Iron
1.09mg
6%
Potassium
425mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
9.63g
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Carbs
0g
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Protein
28.62g
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| There are 209 calories in 100 grams of Pork Loin (Whole, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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